Discovering you’re gluten-intolerant or celiac can be scary: not only do you have an extra health worry, but it can change your diet forever. Some foods you’ve loved and savored for a lifetime are now permanently off-limits.
My name is Michelle, and I can help! My job is to help you transition quickly and easily into a gluten-free life. My philosophy is that if it’s not easy and enjoyable for you, you’re not going to do it. That’s just human nature. So I’m here to take the tedium and tension out of the transition.
Based on your specific condition, symptoms and food habits, we will tailor a program that fits your needs, including:
- Restocking your pantry with easy-to-prepare foods that fit your tastes
- Coaching you on how to read grocery labels and restaurant menus for hidden gluten
- Developing personalized menus to help you stay on track
- Educating you on gluten-intolerance so you understand the why’s of what we’re doing
- Ensuring you eat healthy, delicious and satisfying foods
- Making you feel better
Remember, you now know why you haven’t been feeling your best for a long time, and there’s a path to feeling better. Let me help you get there.
If you’re in the greater Seattle area, we can meet in person. But if you’re elsewhere, don’t fret, there’s hope! You found me on the Internet and I can help you over the Internet. We’ll make use of whatever tools necessary to make sure you’re taken care of.
Use the form below to get in touch and set up a consultation, or just drop me an e-mail at michelle@hive-mind.com or call me at (206) 383-0961.
Disclaimer: Only you can control your health. Always read labels as ingredients and suppliers can change. Consult your physician if you have concerns about your health.
